Massage uses touch to bring about emotional and physical changes and to create a feeling of wholeness in the body and mind.  It is one of the easiest ways of attaining and maintaining good health. Regular massage is good practice as it can help prevent both physical and mental ills.

Massage may also alleviate many conditions such as headaches,  back pain, insomnia and general aches and pains, tension and stress.  It can improve the skin,and both works the  circulatory  and lymphatic systems encouraging the elimination of toxins and the growth of new cells.

During a massage, the client’s privacy is respected at all times.  Only the part of the body being massaged is exposed at one time, warm towels being used to cover the rest of the body.

Aromatherapy Massage

Katherine works with Aromatherapy massage which is deeply relaxing whilst at the same time releases muscular tension which may be held by the body.

Each session starts with a consultation with time at the end of the therapy to rest. The therapies are carried out in the comfort of a warm, cosy traditional coach house building in the heart of the beautiful Anglesey countryside.

Aromatherapy is the use of essential plant oils applied through massage.  The blends are made up from top quality essential oils and base oils including peach kernel, avocado, sweet almond and jojoba.  They are chosen specially to suit the individual’s needs following consultation. 

Aromatherapy is a holistic approach balancing of body and mind.  It can offer relief from pain, restore good spirits, provide comfort, boost energy and help relieve muscles.

Indian Head Massage

Indian Head Massage is a traditional therapy from India passed on through generations.  It helps relieve stress and tension, helps balance the low of energy and aid blood circulation, respiration and lymphatic drainage. It can also help relieve depression, anxiety, headaches and insomnia and can improve hair condition and growth.

Starting with gentle neck and shoulder massages to help release stored tension, followed by stimulation of the scalp and soothing face massage to finish. 

The client is seated and clothed for this therapy with access to shoulders, neck and head for a relaxing oil massage.